The Lazy Girl Workout

I'm back with a really exciting fitness post! A couple of weeks ago, my cheer coach, Kelsey, suggested I do a "lazy girl workout" for my blog. She has helped me come up with a workout that you can do without even leaving your bed and without any equipment! I've included pictures with labels for just about every move listed to make it as simple as possible. With all of the cold winter weather approaching, this will be perfect for those snowy days when you just aren't feeling like leaving the house to head to the gym.


No comments